Basic Knowledge in Bujinkan Budo Taijutsu

7 Efpalinou Str, 11253 Athens
Amerikis Square
GET DIRECTIONS: Redirect to Google Maps

Basic knowledge forms the cornerstone of proficiency in Bujinkan Budo Taijutsu, providing a solid foundation for practitioners to build upon. This encompasses essential concepts that pave the way for effective training and understanding.

Body Conditioning - Junan Taiso: Junan Taiso, or body conditioning exercises, are integral to preparing the body for the physical demands of Bujinkan training. These exercises enhance flexibility, joint mobility, and overall strength. By cultivating a supple and resilient body, practitioners reduce the risk of injury and optimize their ability to execute techniques with precision.

Breakfalls - Ukemis: Ukemis, or breakfalls, are crucial skills for protecting oneself during training. Learning to fall safely and gracefully is paramount in Bujinkan. Practitioners develop the ability to absorb impact, disperse force, and recover swiftly from falls, ensuring their safety while practicing techniques and engaging in realistic scenarios.

Fighting Poses - Kamae: Kamae, or fighting poses, represent the foundational stances that set the stage for effective combat and defense. These stances provide stability, balance, and readiness for engagement. By mastering various kamae, practitioners develop the ability to adapt to different situations, control distance, and execute techniques efficiently.

Body Skills - Tai Jutsu: Tai Jutsu, the essence of body skills, encompasses the art's core techniques and principles. It involves using the body's natural movements to strike, grapple, throw, and evade effectively. Tai Jutsu teaches practitioners how to blend with an opponent's energy, exploiting vulnerabilities while maintaining balance and control. This fundamental aspect of Bujinkan Budo Taijutsu empowers practitioners to engage in dynamic and versatile combat scenarios.

In summary, basic knowledge in Bujinkan Budo Taijutsu lays the groundwork for a practitioner's journey. By honing body conditioning, mastering breakfalls, perfecting fighting poses, and understanding body skills, individuals create a solid base from which to explore the art's intricate techniques, philosophy, and personal growth.

Cookies Policy

A guide to using cookies on our website

Last update: 20 Oct 2023

By using our website, you consent to the use of cookies and tracking technologies as described below.

  1. What Are Cookies?

Cookies are small text files that are stored on your device (computer, smartphone, or tablet) when you visit a website. They are widely used to make websites work efficiently and provide essential functionality, as well as to collect information about your browsing habits.

  1. How We Use Cookies

We use cookies and similar tracking technologies for various purposes, including:

Essential Cookies: These cookies are necessary for the proper functioning of our website and enable you to navigate and use its features. They are typically set in response to your actions, such as logging in or filling out forms. Without these cookies, some parts of the website may not function correctly.

Analytics Cookies: We use Google Analytics to collect information about how visitors use our website. This information helps us analyze website traffic and improve the user experience. Google Analytics cookies collect anonymous data, including your IP address, which is anonymized. You can learn more about how Google Analytics uses cookies in their Privacy Policy.

Marketing Cookies: We utilize Facebook Pixel to track the effectiveness of our marketing campaigns and to display relevant advertisements to you on Facebook. Facebook Pixel collects information about your browsing behavior on our website. You can manage your Facebook ad preferences and learn more about how Facebook Pixel works in Facebook's Cookie Policy.

Functionality Cookies: These cookies allow us to remember your preferences and choices, such as your language or region. They enhance your user experience by personalizing our website content.

Social Media Cookies: We integrate Facebook Messenger for communication convenience. Facebook Messenger may set cookies to enable chat functionality. You can review Facebook's Cookie Policy for more information.

  1. Cookie Consent

When you first visit our website, you will be presented with a cookie banner requesting your consent to the use of cookies and tracking technologies as described in this policy. You can manage your cookie preferences by clicking on the provided cookie settings link.

  1. Managing Cookies

You can control and manage cookies in various ways, including:

Browser Settings: Most web browsers allow you to control and delete cookies through your browser settings. You can usually find these settings in the "Options" or "Preferences" menu of your browser.

Third-Party Tools: You can also use third-party tools, such as browser extensions, to manage cookies and protect your online privacy.

Please note that if you choose to disable cookies, some parts of our website may not function properly, and your experience may be affected.

  1. Changes to This Cookies Policy

We may update this Cookies Policy from time to time to reflect changes in our website's features or the use of cookies and tracking technologies. Any updates will be posted on this page with the revised date.

  1. Contact Us

If you have any questions or concerns about our use of cookies or this Cookies Policy, please contact us at hi@bujinkanhellas.com

By using our website, you consent to the use of cookies and tracking technologies as described in this Cookies Policy.

© Bujinkan Banbutsu Ruten Dojo Hellas 2024